Toronto Coach Turns New Year Resolutions to New Year Results

Toronto area coach tells Canada AM viewers how to avoid disappointment and achieve results from the resolutions they make at the beginning of the new year.

[ClickPress, Thu Jan 05 2006] CTV’s Canada AM, the country’s most-watched morning show with the latest local, national and international news, called upon a Toronto area Coach to help Canadians turn their New Year Resolutions to Results.

Sue Edwards, Associate Certified Coach, President of Development by Design and author of “Congratulations, You’re Hired! A Coach’s Guide to Ensuring a Successful Transition”, spoke with Canada AM’s Seamus O’Regan about how people can avoid disappointment and achieve the results they desire from the resolutions they make at the beginning of the new year.

Edwards outlined “7 Sure Fire Steps from Resolutions to Results” – a series of simple steps that, if followed, can ensure your resolutions have staying power. In Step #1 - “You’ve Got to Want to,” Edwards describes that often we make resolutions because it’s something we think we “should do” or because someone else told us it was a great idea. However, this has a minimal likelihood of lasting success. She further clarifies that Step #1 is the most critical step on which to spend some solid reflection time as resolutions that bring results are those that touch a personal core value. Before you move to Steps #2 through #7, Edwards advises that you take some quiet time and have a hard look at your list. Define which of your resolutions are genuinely yours.

Steps #2 through #7 include additional strategies to help people reach their goals for positive change. She closed with the observation that growth typically occurs in a “three steps forward and one back” pattern, so it is critical to stick with a longer-term focus.

For more information on the 7 Sure Fire Steps from Resolutions to Results or for support on achieving your resolutions, visit the Development by Design website at http://www.development-by-design.com.

Contact Information:
Sue Edwards
Development By Design
Ph: (905) 336-6129
info@development-by-design.com
http://www.development-by-design.com

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