Sleep plays an integral part in physical health and mental well-being throughout a person’s life. For example, during non-rapid eye movement (NREM) sleep, the body gets a chance to strengthen the immune system, regenerate tissues and build muscle and bone. During NREM sleep, things that have been learned during the day get processed to help form memories.
A separate phase of sleep that happens after this is rapid eye movement (REM) sleep and this is when dreams typically happen. Feel-good chemicals such as serotonin are also enhanced during REM sleep. Unfortunately, insomnia can deprive a person of the health benefits of sleep but there is an effective treatment option available online.
A way to treat insomnia
Strong sleeping pills work by increasing levels of the naturally occurring chemical called gamma-Aminobutyric acid (GABA). Studies have shown that GABA helps control fear and anxiety and it plays an important role in behaviour and the body’s response to stress. A racing mind at night is a common cause of sleep onset insomnia which is difficulty initially falling asleep. When levels of GABA increase, excitability in the central nervous system decreases and this reduces unnecessary mental alertness.
Persistent thoughts like "how long have I been lying awake" and "what have I got on tomorrow" can be put to rest for insomniacs in the UK sleeping pills can now be ordered from innovative e-pharmacies such as uksleepingpills.com to treat the relentless symptoms of insomnia.
Sleep deprivation can lead to sleep debt
Sleep debt is the difference between the amount of sleep that someone gets and the amount that the body actually needs. It is the cumulative effect that sleep deprivation has and it can lead to mental, emotional and physical fatigue. It is the result of a chemical called adenosine that builds up in the body during wakefulness. This naturally occurring chemical makes people feel more tired and this may interfere with reaction time and the ability to perform day-to-day tasks.
Ways to reduce sleep debt
People should avoid trying to catch up with sleep that has been lost during the week by sleeping in on weekends. This can throw the internal biological clock or sleep/wake cycle into disarray and lead to Sunday night insomnia.
According to the e-pharmacy’s Director of Research, "Night owls and shift workers have a higher risk for sleep debt which can lead to a tendency to take long naps in the afternoon. This can interfere with the ability to sleep at a consistent time each night so daytime naps should only be taken if necessary. You should begin treatment if you are suffering the effects of sleep deprivation."
Zopiclone treats insomnia and minimises sleep debt
Zopiclone belongs to the non-benzodiazepine class of medications and it is used for both temporary and longer lasting sleeping problems. An evaluation that came from evidence of over 2.5 billion units dispensed in over 30 countries indicated that zopiclone is effective and well tolerated. Patients who use this medication usually report themselves to be less impaired during the day compared to other medium and long-acting sedatives.
Zolpidem improves sleep without causing daytime drowsiness
Zolpidem is also known as Ambien and it is a non-benzodiazepine medication that works by acting on certain chemicals in the brain to induce sleep. It is primarily used to treat sleep onset insomnia which is difficulty initially falling asleep and sleep maintenance insomnia which is waking up frequently during the night. It has a brief half-life of 2 – 3 hours so it doesn’t stay in the system for long. For this reason, it should help improve sleep without leaving the patient feeling tired/groggy the next day.
What is Nitrazepam?
Nitrazepam belongs to the benzodiazepine class of medications and it works by increasing levels of gamma-Aminobutyric acid (GABA). This reduces excitability in the central nervous system so that sleep onset and sleep maintenance insomnia may be treated. Sleep maintenance insomnia is also known as middle-of-the-night insomnia and it is one of the most frequently reported symptoms of sleep deprivation. Approximately 35% of adults report waking up three or more times per week and Nitrazepam is effective at preventing this.
Some advice when taking sleeping medications
-Patients should allow themselves to have 8 hours of uninterrupted sleep ahead of them so that sleep may be restorative.
-Alcohol should be avoided as this can increase the effects of the medication and lead to unwanted side effects.
-Patients should see how these medications affect them before driving a vehicle or operating heavy machinery the day after taking these medications.
These medications can be bought online
Insomniacs who have tried various coping methods for insomnia without success can now find effective treatment in UK Sleeping pills which can be ordered online at www.uksleepingpills.com. A prescription isn’t required, and customer support is available 24/7 on live chat to answer any queries.
Secure payment gateways are used for safe and secure transactions and customer confidentiality is carefully maintained. When buying strong sleeping pills, discounts apply when purchased in larger quantities or batch orders, and delivery is free, discreet and direct to the specified address.
Source: http://maxpalmer.populr.me/treatment-forinsomnia-in-the-uk-sleeping-pillscalm-unnecessary-mental-alertness-at-night
